Joseph Azizeh 12000m row
12,000m
Meters
50:03.0
Time
2:05.1
Pace
761
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1018 |
| Drag Factor | 112 |
October 21, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.0 | 12,000m | 2:05.1 | 179 | 914 | 20 |
| 10:02.6 | 2,400m | 2:05.5 | 177 | 908 | 20 |
| 10:01.6 | 4,800m | 2:05.3 | 178 | 911 | 20 |
| 10:01.0 | 7,200m | 2:05.2 | 178 | 913 | 20 |
| 10:00.3 | 9,600m | 2:05.0 | 179 | 915 | 20 |
| 9:57.5 | 12,000m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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