Joseph Azizeh 5:04 row
1,149m
Meters
5:04.9
Time
2:12.6
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 112 |
October 21, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,149m | 2:12.6 | 150 | 815 | 17 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 5:04.9 | 10m | 4:05.0 | 24 | 381 |
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Workout Graph
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