Joseph Azizeh 12000m row
12,000m
Meters
50:11.6
Time
2:05.4
Pace
760
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 114 |
October 28, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.6 | 12,000m | 2:05.4 | 177 | 909 | 20 |
| 10:02.0 | 2,400m | 2:05.4 | 177 | 910 | 20 |
| 10:02.7 | 4,800m | 2:05.5 | 177 | 908 | 20 |
| 10:01.6 | 7,200m | 2:05.3 | 178 | 911 | 21 |
| 10:03.0 | 9,600m | 2:05.6 | 177 | 907 | 20 |
| 10:02.3 | 12,000m | 2:05.4 | 177 | 909 | 20 |
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Workout Graph
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