Joseph Azizeh 11:55 row
2,389m
Meters
11:55.5
Time
2:29.7
Pace
133
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 130 |
November 02, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.5 | 2,389m | 2:29.7 | 104 | 658 | 19 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 11:55.5 | 284m | 3:23.3 | 42 | 443 | 18 |
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Workout Graph
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