Joseph Azizeh 15000m row
15,000
Meters
1:02:52.1
Time
2:05.7
Pace
947
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 1268 |
| Drag Factor | 116 |
November 03, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:52.1 | 15,000 | 2:05.7 | 176 | 905 | 947 | 19 |
| 12:36.5 | 3,000 | 2:06.0 | 175 | 900 | 189 | 20 |
| 12:35.3 | 6,000 | 2:05.8 | 175 | 903 | 189 | 20 |
| 12:35.2 | 9,000 | 2:05.8 | 176 | 904 | 189 | 20 |
| 12:33.7 | 12,000 | 2:05.6 | 177 | 907 | 190 | 20 |
| 12:31.4 | 15,000 | 2:05.2 | 178 | 913 | 190 | 20 |
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Workout Graph
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