Joseph Azizeh 12000m row
12,000m
Meters
49:54.9
Time
2:04.7
Pace
763
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 114 |
November 04, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:54.9 | 12,000m | 2:04.7 | 180 | 919 | 20 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 20 |
| 9:58.8 | 4,800m | 2:04.7 | 180 | 920 | 20 |
| 9:58.5 | 7,200m | 2:04.6 | 181 | 921 | 20 |
| 9:58.2 | 9,600m | 2:04.6 | 181 | 922 | 20 |
| 9:59.4 | 12,000m | 2:04.8 | 180 | 918 | 20 |
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Workout Graph
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