Joseph Azizeh 15000m row
15,000m
Meters
1:02:27.4
Time
2:04.9
Pace
952
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1276 |
| Drag Factor | 121 |
November 10, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:27.4 | 15,000m | 2:04.9 | 180 | 918 | 20 |
| 12:30.0 | 3,000m | 2:05.0 | 179 | 916 | 20 |
| 12:30.3 | 6,000m | 2:05.0 | 179 | 915 | 20 |
| 12:31.9 | 9,000m | 2:05.3 | 178 | 912 | 20 |
| 12:29.0 | 12,000m | 2:04.8 | 180 | 919 | 21 |
| 12:26.2 | 15,000m | 2:04.3 | 182 | 926 | 21 |
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Workout Graph
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