Joseph Azizeh 1:15:05 row
17,932m
Meters
1:15:05.3
Time
2:05.6
Pace
1128
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1532 |
| Drag Factor | 117 |
November 12, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:05.3 | 17,932m | 2:05.6 | 177 | 907 | 20 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 1:05:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 1:10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 1:15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 1:15:05.3 | 18m | 2:27.2 | 110 | 677 | 14 |
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Workout Graph
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