Joseph Azizeh 12000m row
12,000m
Meters
50:03.6
Time
2:05.1
Pace
760
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 117 |
November 11, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.6 | 12,000m | 2:05.1 | 179 | 914 | 20 |
| 10:02.5 | 2,400m | 2:05.5 | 177 | 909 | 20 |
| 10:01.6 | 4,800m | 2:05.3 | 178 | 911 | 20 |
| 9:59.6 | 7,200m | 2:04.9 | 180 | 917 | 20 |
| 10:00.0 | 9,600m | 2:05.0 | 179 | 916 | 20 |
| 9:59.9 | 12,000m | 2:04.9 | 179 | 917 | 21 |
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Workout Graph
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