Joseph Azizeh 4:11 row
977m
Meters
4:11.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 116 |
November 11, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 977m | 2:08.8 | 164 | 863 | 18 |
| 4:11.7 | 978m | 2:08.6 | 164 | 865 | 18 |
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Workout Graph
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