Joseph Azizeh 4:12 row

971m

Meters

4:12.9

Time

2:10.2

Pace

59

Calories

Average Watts158
Calories Per Hour845
Stroke Rate20
Stroke Count83
Drag Factor115

November 15, 2021 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.9 971m 2:10.2 158 845 20
4:12.9 971m 2:10.2 158 845 20

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Workout Graph

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