Joseph Azizeh 1:00:03 row
14,461
Meters
1:00:03.7
Time
2:04.6
Pace
918
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 124 |
November 17, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 14,461 | 2:04.6 | 181 | 917 | 918 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 1:00:03.7 | 11 | 2:48.1 | 74 | 553 | 0 | 22 |
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Workout Graph
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