Joseph Azizeh 12000m row
12,000m
Meters
49:18.0
Time
2:03.2
Pace
772
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 119 |
November 18, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.0 | 12,000m | 2:03.2 | 187 | 943 | 20 |
| 9:53.0 | 2,400m | 2:03.5 | 186 | 938 | 20 |
| 9:52.4 | 4,800m | 2:03.4 | 186 | 940 | 20 |
| 9:50.7 | 7,200m | 2:03.0 | 188 | 946 | 20 |
| 9:49.8 | 9,600m | 2:02.8 | 189 | 949 | 20 |
| 9:52.1 | 12,000m | 2:03.3 | 186 | 941 | 20 |
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Workout Graph
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