Joseph Azizeh 45:00 row
10,674m
Meters
45:00.0
Time
2:06.4
Pace
670
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 122 |
November 22, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,674m | 2:06.4 | 173 | 895 | 18 | 159 |
| 9:00.0 | 2,136m | 2:06.4 | 173 | 896 | 18 | 162 |
| 18:00.0 | 2,125m | 2:07.0 | 171 | 887 | 18 | 160 |
| 27:00.0 | 2,127m | 2:06.9 | 171 | 888 | 18 | 161 |
| 36:00.0 | 2,142m | 2:06.0 | 175 | 901 | 18 | 162 |
| 45:00.0 | 2,146m | 2:05.8 | 176 | 904 | 18 | 154 |
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Workout Graph
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