Joseph Azizeh 11:00 row
2,283m
Meters
11:00.5
Time
2:24.6
Pace
129
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 115 |
November 23, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 2,283m | 2:24.6 | 116 | 697 | 19 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 11:00.5 | 159m | 3:10.2 | 51 | 474 | 19 |
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Workout Graph
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