Joseph Azizeh 11:08 row
2,468m
Meters
11:08.8
Time
2:15.4
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 117 |
November 25, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 2,468m | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 11:08.8 | 173m | 3:18.8 | 45 | 453 | 18 |
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Workout Graph
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