Joseph Azizeh 13000m row
13,000m
Meters
55:17.8
Time
2:07.6
Pace
807
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 1128 |
| Drag Factor | 120 |
November 25, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:17.8 | 13,000m | 2:07.6 | 168 | 879 | 20 | 152 |
| 11:04.5 | 2,600m | 2:07.7 | 168 | 877 | 20 | 152 |
| 11:04.8 | 5,200m | 2:07.8 | 167 | 876 | 20 | 152 |
| 11:05.0 | 7,800m | 2:07.8 | 167 | 875 | 20 | 151 |
| 11:02.6 | 10,400m | 2:07.4 | 169 | 882 | 20 | 153 |
| 11:00.9 | 13,000m | 2:07.0 | 170 | 886 | 20 | 152 |
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Workout Graph
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