Joseph Azizeh 13000m row
13,000
Meters
55:17.8
Time
2:07.6
Pace
807
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1128 |
| Drag Factor | 120 |
November 25, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:17.8 | 13,000 | 2:07.6 | 168 | 875 | 807 | 20 | 152 |
| 11:04.5 | 2,600 | 2:07.7 | 168 | 872 | 161 | 20 | 152 |
| 11:04.8 | 5,200 | 2:07.8 | 167 | 871 | 161 | 20 | 152 |
| 11:05.0 | 7,800 | 2:07.8 | 167 | 871 | 161 | 20 | 151 |
| 11:02.6 | 10,400 | 2:07.4 | 169 | 880 | 162 | 20 | 153 |
| 11:00.9 | 13,000 | 2:07.0 | 170 | 882 | 162 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.