Joseph Azizeh 1:10:02 row
16,441m
Meters
1:10:02.4
Time
2:07.8
Pace
1016
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1420 |
| Drag Factor | 123 |
November 26, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:02.4 | 16,441m | 2:07.8 | 168 | 877 | 20 | 147 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 147 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 145 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 146 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 146 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 147 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 145 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 146 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 148 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 147 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 151 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 150 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 149 |
| 1:05:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 148 |
| 1:10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 148 |
| 1:10:02.4 | 10m | 2:00.0 | 203 | 997 | 25 | 147 |
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Workout Graph
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