Joseph Azizeh 45:00 row
10,273m
Meters
45:00.0
Time
2:11.4
Pace
620
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 122 |
November 29, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,273m | 2:11.4 | 154 | 830 | 20 | 145 |
| 9:00.0 | 2,072m | 2:10.3 | 158 | 844 | 20 | 146 |
| 18:00.0 | 2,065m | 2:10.7 | 157 | 838 | 20 | 144 |
| 27:00.0 | 2,043m | 2:12.1 | 152 | 821 | 20 | 146 |
| 36:00.0 | 2,049m | 2:11.7 | 153 | 826 | 20 | 147 |
| 45:00.0 | 2,044m | 2:12.0 | 152 | 822 | 20 | 144 |
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Workout Graph
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