Joseph Azizeh 50:00 row
11,396m
Meters
50:00.0
Time
2:11.6
Pace
689
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 931 |
| Drag Factor | 121 |
November 30, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,396m | 2:11.6 | 153 | 828 | 18 | 146 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 18 | 148 |
| 20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 19 | 146 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 19 | 146 |
| 40:00.0 | 2,277m | 2:11.7 | 153 | 826 | 19 | 147 |
| 50:00.0 | 2,271m | 2:12.1 | 152 | 822 | 19 |
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Workout Graph
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