Joseph Azizeh 5:06 row
1,124m
Meters
5:06.5
Time
2:16.3
Pace
65
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 121 |
November 30, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,124m | 2:16.3 | 138 | 775 | 16 | 138 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 141 |
| 5:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 135 |
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