Joseph Azizeh 1:10:01 row
15,416m
Meters
1:10:01.8
Time
2:16.2
Pace
898
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 1278 |
| Drag Factor | 123 |
December 01, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.8 | 15,416m | 2:16.2 | 138 | 775 | 17 | 145 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 19 | 143 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 17 | 146 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 17 | 146 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 17 | 148 |
| 50:00.0 | 2,180m | 2:17.6 | 134 | 762 | 17 | 146 |
| 1:00:00.0 | 2,215m | 2:15.4 | 141 | 784 | 19 | 144 |
| 1:10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 19 | 144 |
| 1:10:01.8 | 2m | 7:30.0 | 4 | 313 | 144 |
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Workout Graph
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