Joseph Azizeh 13000m row
13,000m
Meters
56:43.5
Time
2:10.9
Pace
788
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 128 |
December 02, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:43.5 | 13,000m | 2:10.9 | 156 | 836 | 19 | 141 |
| 11:22.4 | 2,600m | 2:11.2 | 155 | 832 | 20 | 142 |
| 11:22.8 | 5,200m | 2:11.3 | 155 | 832 | 20 | 144 |
| 11:20.4 | 7,800m | 2:10.8 | 156 | 837 | 20 | 142 |
| 11:20.2 | 10,400m | 2:10.8 | 156 | 838 | 20 | 141 |
| 11:17.7 | 13,000m | 2:10.3 | 158 | 844 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.