Joseph Azizeh 1:10:02 row
16,061
Meters
1:10:02.3
Time
2:10.8
Pace
971
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1414 |
| Drag Factor | 121 |
December 03, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:02.3 | 16,061 | 2:10.8 | 156 | 837 | 971 | 20 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 |
| 1:05:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 |
| 1:10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 |
| 1:10:02.3 | 9 | 2:07.7 | 168 | 877 | 0 | 26 |
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Workout Graph
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