Joseph Azizeh 1:10:02 row
16,061m
Meters
1:10:02.3
Time
2:10.8
Pace
971
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1414 |
| Drag Factor | 121 |
December 03, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.3 | 16,061m | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 1:05:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 1:10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 1:10:02.3 | 9m | 2:07.7 | 168 | 877 | 26 |
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