Joseph Azizeh 1:30:00 row
20,403m
Meters
1:30:00.0
Time
2:12.3
Pace
1228
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 1821 |
| Drag Factor | 113 |
December 11, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,403m | 2:12.3 | 151 | 819 | 20 |
| 18:00.0 | 4,099m | 2:11.7 | 153 | 826 | 20 |
| 36:00.0 | 4,055m | 2:13.1 | 148 | 810 | 20 |
| 54:00.0 | 4,063m | 2:12.9 | 149 | 813 | 20 |
| 1:12:00.0 | 4,092m | 2:11.9 | 152 | 824 | 21 |
| 1:30:00.0 | 4,095m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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