Joseph Azizeh 1:15:03 row
17,003m
Meters
1:15:03.5
Time
2:12.4
Pace
1016
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 1496 |
| Drag Factor | 116 |
December 15, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:03.5 | 17,003m | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 1:05:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 1:10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 1:15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 1:15:03.5 | 14m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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