Joseph Azizeh 12:04 row

2,505m

Meters

12:04.3

Time

2:24.5

Pace

141

Calories

Average Watts116
Calories Per Hour698
Stroke Rate19
Stroke Count231
Drag Factor125

December 16, 2021 11:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.3 2,505m 2:24.5 116 698 19
5:00.0 1,050m 2:22.8 120 713 17
10:00.0 1,087m 2:17.9 133 758 21
12:04.3 368m 2:48.8 73 550 20

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Workout Graph

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