Joseph Azizeh 1:10:02 row
16,113m
Meters
1:10:02.6
Time
2:10.4
Pace
979
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 1406 |
| Drag Factor | 111 |
December 17, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.6 | 16,113m | 2:10.4 | 158 | 843 | 19 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 1:05:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 1:10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 1:10:02.6 | 7m | 3:05.7 | 55 | 488 |
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