Joseph Azizeh 45:00 row
10,068m
Meters
45:00.0
Time
2:14.0
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 108 |
December 20, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,068m | 2:14.0 | 145 | 799 | 19 |
| 9:00.0 | 2,024m | 2:13.3 | 147 | 807 | 20 |
| 18:00.0 | 2,008m | 2:14.4 | 144 | 795 | 19 |
| 27:00.0 | 2,011m | 2:14.2 | 145 | 797 | 19 |
| 36:00.0 | 2,008m | 2:14.4 | 144 | 795 | 19 |
| 45:00.0 | 2,018m | 2:13.7 | 146 | 802 | 20 |
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Workout Graph
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