Joseph Azizeh 14:03 row

2,842m

Meters

14:03.8

Time

2:28.4

Pace

156

Calories

Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count274
Drag Factor114

December 21, 2021 11:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:03.8 2,842m 2:28.4 107 668 19
5:00.0 1,066m 2:20.7 126 732 18
10:00.0 1,026m 2:26.1 112 685 21
14:03.8 750m 2:42.5 82 580 20

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Workout Graph

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