Joseph Azizeh 15:01 row
3,089m
Meters
15:01.2
Time
2:25.8
Pace
174
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 126 |
December 23, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,089m | 2:25.8 | 113 | 688 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 15:01.2 | 868m | 2:53.5 | 67 | 530 | 21 |
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Workout Graph
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