Joseph Azizeh 50:00 row
11,306
Meters
50:00.0
Time
2:12.6
Pace
678
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 983 |
| Drag Factor | 117 |
December 28, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,306 | 2:12.6 | 150 | 815 | 678 | 19 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 135 | 19 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 19 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 20 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 136 | 20 |
| 50:00.0 | 2,288 | 2:11.1 | 155 | 834 | 139 | 20 |
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Workout Graph
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