Joseph Azizeh 7:45 row
952m
Meters
7:45.3
Time
4:04.3
Pace
49
Calories
127
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 122 |
December 30, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.3 | 952m | 4:04.3 | 24 | 382 | 15 | 127 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 15 | 128 |
| 7:45.3 | 361m | 3:48.9 | 29 | 400 | 15 | 126 |
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