Joseph Azizeh 45:00 row
10,238m
Meters
45:00.0
Time
2:11.8
Pace
616
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 123 |
January 03, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,238m | 2:11.8 | 153 | 825 | 20 |
| 9:00.0 | 2,049m | 2:11.7 | 153 | 826 | 20 |
| 18:00.0 | 2,043m | 2:12.1 | 152 | 821 | 20 |
| 27:00.0 | 2,046m | 2:11.9 | 152 | 824 | 20 |
| 36:00.0 | 2,045m | 2:12.0 | 152 | 823 | 20 |
| 45:00.0 | 2,055m | 2:11.3 | 154 | 831 | 20 |
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Workout Graph
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