Joseph Azizeh 3x2000m/4:00r row
6,000m
Meters
21:19.9
Time
1:46.6
Pace
458
Calories
| Rest Distance | 862m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,862m |
| Overall Time | 33:19.9 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 30 |
| Stroke Count | 762 |
| Drag Factor | 125 |
January 11, 2022 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.9 | 6,000m | 1:46.6 | 288 | 1292 | 30 | |
| 7:07.9 | 2,000m | 1:46.9 | 286 | 1283 | 30 | |
| 7:06.1 | 2,000m | 1:46.5 | 290 | 1296 | 30 | |
| 7:05.9 | 2,000m | 1:46.4 | 290 | 1297 | 31 | |
| r862m |
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Workout Graph
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