Joseph Azizeh 15000m row
15,000m
Meters
1:05:29.8
Time
2:10.9
Pace
910
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 1309 |
| Drag Factor | 127 |
January 14, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:29.8 | 15,000m | 2:10.9 | 156 | 835 | 20 |
| 13:05.5 | 3,000m | 2:10.9 | 156 | 836 | 20 |
| 13:04.2 | 6,000m | 2:10.7 | 157 | 839 | 20 |
| 13:06.8 | 9,000m | 2:11.1 | 155 | 834 | 20 |
| 13:08.0 | 12,000m | 2:11.3 | 155 | 831 | 20 |
| 13:05.3 | 15,000m | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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