Joseph Azizeh 5:04 row
1,116m
Meters
5:04.4
Time
2:16.3
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 122 |
January 17, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,116m | 2:16.3 | 138 | 774 | 18 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 5:04.4 | 11m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.