Joseph Azizeh 15000m row
15,000m
Meters
1:06:21.4
Time
2:12.7
Pace
900
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1332 |
| Drag Factor | 123 |
January 19, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:21.4 | 15,000m | 2:12.7 | 150 | 815 | 20 |
| 13:19.2 | 3,000m | 2:13.2 | 148 | 809 | 20 |
| 13:17.1 | 6,000m | 2:12.8 | 149 | 813 | 20 |
| 13:17.5 | 9,000m | 2:12.9 | 149 | 812 | 20 |
| 13:16.4 | 12,000m | 2:12.7 | 150 | 815 | 20 |
| 13:11.2 | 15,000m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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