Joseph Azizeh 15000m row
15,000m
Meters
1:04:35.7
Time
2:09.1
Pace
922
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 130 |
January 28, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:35.7 | 15,000m | 2:09.1 | 162 | 858 | 20 | 140 |
| 12:56.2 | 3,000m | 2:09.3 | 162 | 856 | 20 | 138 |
| 12:57.1 | 6,000m | 2:09.5 | 161 | 854 | 20 | 138 |
| 12:57.2 | 9,000m | 2:09.5 | 161 | 854 | 20 | 139 |
| 12:54.0 | 12,000m | 2:09.0 | 163 | 861 | 20 | 141 |
| 12:51.2 | 15,000m | 2:08.5 | 165 | 867 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.