Joseph Azizeh 45:00 row
10,138m
Meters
45:00.0
Time
2:13.1
Pace
604
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 129 |
January 31, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,138m | 2:13.1 | 148 | 810 | 19 | 141 |
| 9:00.0 | 2,019m | 2:13.7 | 146 | 803 | 20 | 138 |
| 18:00.0 | 2,029m | 2:13.0 | 149 | 811 | 19 | 138 |
| 27:00.0 | 2,022m | 2:13.5 | 147 | 805 | 19 | 142 |
| 36:00.0 | 2,022m | 2:13.5 | 147 | 805 | 19 | 145 |
| 45:00.0 | 2,047m | 2:11.9 | 153 | 824 | 19 | 146 |
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Workout Graph
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