Joseph Azizeh 15000m row
15,000m
Meters
1:04:44.2
Time
2:09.4
Pace
921
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1299 |
| Drag Factor | 129 |
February 04, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:44.2 | 15,000m | 2:09.4 | 161 | 854 | 20 | 139 |
| 12:58.1 | 3,000m | 2:09.6 | 160 | 852 | 20 | 136 |
| 12:57.6 | 6,000m | 2:09.6 | 161 | 853 | 20 | 138 |
| 12:57.4 | 9,000m | 2:09.5 | 161 | 853 | 20 | 140 |
| 12:57.1 | 12,000m | 2:09.5 | 161 | 854 | 20 | 141 |
| 12:54.1 | 15,000m | 2:09.0 | 163 | 860 | 20 | 143 |
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Workout Graph
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