Joseph Azizeh 1:30:00 row
20,676m
Meters
1:30:00.0
Time
2:10.5
Pace
1259
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 1762 |
| Drag Factor | 131 |
February 05, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,676m | 2:10.5 | 157 | 840 | 19 | 144 |
| 18:00.0 | 4,120m | 2:11.0 | 155 | 834 | 19 | 140 |
| 36:00.0 | 4,099m | 2:11.7 | 153 | 826 | 19 | 143 |
| 54:00.0 | 4,105m | 2:11.5 | 154 | 829 | 19 | 143 |
| 1:12:00.0 | 4,155m | 2:09.9 | 159 | 848 | 20 | 149 |
| 1:30:00.0 | 4,198m | 2:08.6 | 164 | 865 | 20 | 149 |
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Workout Graph
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