Joseph Azizeh 45:00 row
10,271m
Meters
45:00.0
Time
2:11.4
Pace
620
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 118 |
February 07, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,271m | 2:11.4 | 154 | 830 | 20 | 142 |
| 9:00.0 | 2,051m | 2:11.6 | 153 | 828 | 20 | 141 |
| 18:00.0 | 2,045m | 2:12.0 | 152 | 823 | 20 | 142 |
| 27:00.0 | 2,048m | 2:11.8 | 153 | 825 | 20 | 145 |
| 36:00.0 | 2,062m | 2:10.9 | 156 | 836 | 21 | 140 |
| 45:00.0 | 2,066m | 2:10.6 | 157 | 839 | 20 | 143 |
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Workout Graph
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