Joseph Azizeh 15000m row
15,000m
Meters
1:05:08.2
Time
2:10.2
Pace
915
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1308 |
| Drag Factor | 127 |
February 11, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.2 | 15,000m | 2:10.2 | 158 | 844 | 20 | 139 |
| 13:08.1 | 3,000m | 2:11.3 | 154 | 831 | 20 | 138 |
| 13:07.5 | 6,000m | 2:11.2 | 155 | 832 | 20 | 136 |
| 12:59.4 | 9,000m | 2:09.9 | 160 | 849 | 20 | 137 |
| 12:57.7 | 12,000m | 2:09.6 | 161 | 853 | 20 | 141 |
| 12:55.5 | 15,000m | 2:09.2 | 162 | 857 | 20 | 144 |
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Workout Graph
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