Joseph Azizeh 5:24 row
1,123m
Meters
5:24.6
Time
2:24.5
Pace
62
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 128 |
February 11, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,123m | 2:24.5 | 116 | 699 | 17 | 136 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 136 |
| 5:24.6 | 89m | 2:18.2 | 133 | 756 | 17 | 137 |
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Workout Graph
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