Joseph Azizeh 45:00 row
10,160m
Meters
45:00.0
Time
2:12.8
Pace
609
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 115 |
February 14, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,160m | 2:12.8 | 149 | 813 | 19 | 139 |
| 9:00.0 | 2,016m | 2:13.9 | 146 | 801 | 19 | 137 |
| 18:00.0 | 2,024m | 2:13.3 | 147 | 807 | 19 | 138 |
| 27:00.0 | 2,044m | 2:12.0 | 152 | 822 | 19 | 143 |
| 36:00.0 | 2,025m | 2:13.3 | 148 | 808 | 19 | 140 |
| 45:00.0 | 2,051m | 2:11.6 | 153 | 828 | 19 | 141 |
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Workout Graph
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