Joseph Azizeh 4:00 row
927m
Meters
4:00.0
Time
2:09.4
Pace
55
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 115 |
February 15, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 37 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 36 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 36 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 36 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 40 |
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