Joseph Azizeh 15000m row
15,000m
Meters
1:04:58.8
Time
2:09.9
Pace
916
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1300 |
| Drag Factor | 115 |
February 16, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:58.8 | 15,000m | 2:09.9 | 159 | 848 | 20 | 143 |
| 13:04.6 | 3,000m | 2:10.7 | 157 | 838 | 20 | 142 |
| 13:03.8 | 6,000m | 2:10.6 | 157 | 840 | 20 | 142 |
| 13:00.1 | 9,000m | 2:10.0 | 159 | 848 | 20 | 144 |
| 13:00.6 | 12,000m | 2:10.1 | 159 | 847 | 20 | 143 |
| 12:49.5 | 15,000m | 2:08.2 | 166 | 871 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.