Joseph Azizeh 12:03 row
2,405m
Meters
12:03.6
Time
2:30.4
Pace
131
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 120 |
February 17, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.6 | 2,405m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 12:03.6 | 400m | 2:34.5 | 95 | 626 | 36 |
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Workout Graph
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