Joseph Azizeh 16:15 row
3,343m
Meters
16:15.8
Time
2:25.9
Pace
185
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 23 |
Stroke Count | 384 |
Drag Factor | 121 |
February 22, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:15.8 | 3,343m | 2:25.9 | 113 | 687 | 23 |
5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
15:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
16:15.8 | 228m | 2:46.2 | 76 | 562 | 16 |
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