Joseph Azizeh 16:15 row
3,343
Meters
16:15.8
Time
2:25.9
Pace
185
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 121 |
February 22, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.8 | 3,343 | 2:25.9 | 113 | 687 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 31 |
| 16:15.8 | 228 | 2:46.2 | 76 | 562 | 16 |
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Workout Graph
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