Joseph Azizeh 16:15 row

3,343m

Meters

16:15.8

Time

2:25.9

Pace

185

Calories

Average Watts113
Calories Per Hour687
Stroke Rate23
Stroke Count384
Drag Factor121

February 22, 2022 10:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:15.8 3,343m 2:25.9 113 687 23
5:00.0 1,099m 2:16.4 138 773 19
10:00.0 1,019m 2:27.2 110 677 23
15:00.0 998m 2:30.3 103 654 31
16:15.8 228m 2:46.2 76 562 16

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Workout Graph

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